Literally. My breakfast every morning is a green smoothie. Lots of spinach, a banana, some almonds, and then whatever else I feel like that day. But those 3 ingredients are staples.
Yesterday my mom was in town so I made pancakes for everyone for breakfast and skipped my smoothie.
Never never never again in the next 10 weeks will I go a full day without a banana again. My leg cramps were so debilitating last night that I was up every 90 minutes pacing around the room - trying desperately to find a way to stand or lean such that neither my calves or shins were spasming.
OUCH. I feel like I ran a marathon over night.
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